From 237 to 147 !  I'm 63. 8 years ago, I thought I'd never be able to swim and hike, not in a million years

I see my scale moved only a little, so I thought about what my mom said and I started eating the food that alike. That has gained me unwanted thickness and lethargy.

At Milwaukee, the cold weather made it easier to ignore my extra baggage but the pleasant summer was telling my body to change. Due to these variations, my mind started to took another advantage and discovered one more excuse. I ignored what my body really needs. 

On the flip side, my husband gained little over the years. But he was out there enjoying his exciting social life.

It all changed in Florida and his newfound free time and zest for life!

I started to fall into a deep depression and anxiety took over my mind because of my unwanted gains. I used to be fit and athletic. My Passion was surfing and I adored it like heaven. But after 4 pregnancies, my body has gained so much and lost shape and my self-image shattered into pieces. Added to my cravings and excuses on the list. I hated myself being that way.

I couldn't even relax around our little private pool, thinking what would my husband think when he got home?

I lost my SELF-IMAGE and FELT ASHAMED to even step out of my home even to show my fully covered body, forget about Swimwear 

Though I stick to the Doctor's advice and exercise multiple times, I was not sure that I would restore my healthy past. I was losing few extras here and there, but it always regains when I had my favorite food.

Looks like, every single health plan out there by its very nature is set up to fail before they even get off the ground

But something changed. After all these, I can't skip my Eye checkup. While I was waiting at the reception, I overheard two ladies talking about a "simple daily ritual" that transformed their old school friend her new amazing life and a new beginning. I was curious to know. Somehow I got her number. I was eagerly waiting for her text that night like a desperate woman. As soon as I heard the text buzz, I opened

It dealt with something in the body called CRPs.

I’d never heard of it and to be honest, I didn’t care what it was, I wanted to know what it did!

Could it fix all my problems? 

=> It was not the retirement I dreamt off.. surrounding by golden beaches that I can't enjoy 

=> Stuck at home all day like jealousy that I refused to join my husband for an outing

=> All these days I only know useless doctors advice, failed eating plans, feeling depressed and hopeless





But it was like a life flipped, my body gets into shape melted the extras once I started implementing the simple daily routine